2024 Runs
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2024
- Title
- Taco ‘bout it
- Date
- Dec 9, 2024
- Distance
- 4.77 miles
- Heart Rate
Avg. Heart Rate: 167 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 5.57 mph
- Title
- Sunday Two-fer
- Date
- Dec 1, 2024
- Distance
- 2.95 miles
- Heart Rate
Avg. Heart Rate: 166 bpm - Cadence
Avg. Cadence: 178 spm - Speed
Average Speed: 6.03 mph
- Title
- The Hills are Alive
- Date
- Nov 25, 2024
- Distance
- 4.49 miles
- Heart Rate
Avg. Heart Rate: 159 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 5.92 mph
- Title
- Sunday Dark Mode
- Date
- Nov 24, 2024
- Distance
- 5.58 miles
- Heart Rate
Avg. Heart Rate: 176 bpm - Cadence
Avg. Cadence: 168 spm - Speed
Average Speed: 6.28 mph
- Title
- Cold Season is Upon Us
- Date
- Nov 22, 2024
- Distance
- 4.83 miles
- Heart Rate
Avg. Heart Rate: 169 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 6.11 mph
- Title
- Trail Run 🏃🏻
- Date
- Nov 20, 2024
- Distance
- 4.31 miles
- Heart Rate
Avg. Heart Rate: 164 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 5.58 mph
- Title
- Tacos, so what?
- Date
- Nov 19, 2024
- Distance
- 4.2 miles
- Heart Rate
Avg. Heart Rate: 161 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 5.86 mph
- Title
- Breakfast Tacos 🌮
- Date
- Nov 15, 2024
- Distance
- 4.77 miles
- Heart Rate
Avg. Heart Rate: 169 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 5.76 mph
- Title
- Chill
- Date
- Nov 13, 2024
- Distance
- 4.45 miles
- Heart Rate
Avg. Heart Rate: 169 bpm - Cadence
Avg. Cadence: 178 spm - Speed
Average Speed: 5.93 mph
- Title
- Cope
- Date
- Nov 6, 2024
- Distance
- 4.35 miles
- Heart Rate
Avg. Heart Rate: 170 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 6.09 mph
- Title
- Chilled
- Date
- Nov 4, 2024
- Distance
- 4.31 miles
- Heart Rate
Avg. Heart Rate: 158 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 5.80 mph
- Title
- Apples and Donuts Run
- Date
- Oct 30, 2024
- Distance
- 3.91 miles
- Heart Rate
Avg. Heart Rate: 157 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 5.85 mph
- Title
- Morning Miles
- Date
- Oct 28, 2024
- Distance
- 4.23 miles
- Heart Rate
Avg. Heart Rate: 158 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 5.79 mph
- Title
- Fall Friday
- Date
- Oct 25, 2024
- Distance
- 3.34 miles
- Heart Rate
Avg. Heart Rate: 165 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.17 mph
- Title
- Hot Ones
- Date
- Oct 23, 2024
- Distance
- 4.53 miles
- Heart Rate
Avg. Heart Rate: 166 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 5.86 mph
- Title
- Leaf Peepin’ 👀 🍂
- Date
- Oct 22, 2024
- Distance
- 5.28 miles
- Heart Rate
Avg. Heart Rate: 174 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.48 mph
- Title
- Run to sandwiches 🥪
- Date
- Oct 16, 2024
- Distance
- 4.66 miles
- Heart Rate
Avg. Heart Rate: 169 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 5.84 mph
- Title
- Sunset Run
- Date
- Oct 10, 2024
- Distance
- 4.43 miles
- Heart Rate
Avg. Heart Rate: 163 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 5.70 mph
- Title
- Cinnamon Sugar Donut Run 🍩
- Date
- Oct 9, 2024
- Distance
- 5.29 miles
- Heart Rate
Avg. Heart Rate: 172 bpm - Cadence
Avg. Cadence: 176 spm - Speed
Average Speed: 6.03 mph
- Title
- Taco Run
- Date
- Oct 7, 2024
- Distance
- 3.38 miles
- Heart Rate
Avg. Heart Rate: 159 bpm - Cadence
Avg. Cadence: 168 spm - Speed
Average Speed: 5.68 mph
- Title
- Lunch Run
- Date
- Oct 1, 2024
- Distance
- 3.47 miles
- Speed
Average Speed: 5.87 mph
- Title
- Sandwich Run
- Date
- Sep 30, 2024
- Distance
- 4.27 miles
- Heart Rate
Avg. Heart Rate: 162 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 6.03 mph
- Title
- School Drop-off Jaunt
- Date
- Sep 25, 2024
- Distance
- 4.16 miles
- Heart Rate
Avg. Heart Rate: 161 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 5.88 mph
- Title
- Run
- Date
- Sep 19, 2024
- Distance
- 4.41 miles
- Heart Rate
Avg. Heart Rate: 161 bpm - Cadence
Avg. Cadence: 166 spm - Speed
Average Speed: 5.56 mph
- Title
- Run
- Date
- Sep 16, 2024
- Distance
- 4.72 miles
- Heart Rate
Avg. Heart Rate: 177 bpm - Cadence
Avg. Cadence: 166 spm - Speed
Average Speed: 6.50 mph
- Title
- Saturday Run
- Date
- Sep 7, 2024
- Distance
- 5.32 miles
- Heart Rate
Avg. Heart Rate: 177 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.54 mph
- Title
- Back to School Run
- Date
- Sep 5, 2024
- Distance
- 4.29 miles
- Heart Rate
Avg. Heart Rate: 161 bpm - Cadence
Avg. Cadence: 164 spm - Speed
Average Speed: 5.45 mph
- Title
- “Morning” Run
- Date
- Sep 3, 2024
- Distance
- 5.25 miles
- Heart Rate
Avg. Heart Rate: 174 bpm - Cadence
Avg. Cadence: 168 spm - Speed
Average Speed: 6.36 mph
- Title
- Side quest to become a “morning person”
- Date
- Sep 2, 2024
- Distance
- 5.28 miles
- Heart Rate
Avg. Heart Rate: 170 bpm - Cadence
Avg. Cadence: 168 spm - Speed
Average Speed: 6.27 mph
- Title
- Coffee Run
- Date
- Aug 25, 2024
- Distance
- 5.23 miles
- Heart Rate
Avg. Heart Rate: 181 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 6.43 mph
- Title
- Run
- Date
- Aug 21, 2024
- Distance
- 5.44 miles
- Heart Rate
Avg. Heart Rate: 175 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.53 mph
- Title
- Run
- Date
- Aug 17, 2024
- Distance
- 5.26 miles
- Heart Rate
Avg. Heart Rate: 184 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.12 mph
- Title
- Run
- Date
- Jul 11, 2024
- Distance
- 4.36 miles
- Heart Rate
Avg. Heart Rate: 174 bpm - Cadence
Avg. Cadence: 168 spm - Speed
Average Speed: 5.84 mph
- Title
- Run
- Date
- Jul 4, 2024
- Distance
- 4.19 miles
- Heart Rate
Avg. Heart Rate: 166 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 5.75 mph
- Title
- Heat Dome
- Date
- Jun 21, 2024
- Distance
- 3.43 miles
- Heart Rate
Avg. Heart Rate: 165 bpm - Cadence
Avg. Cadence: 174 spm - Speed
Average Speed: 5.79 mph
- Title
- Run
- Date
- Jun 12, 2024
- Distance
- 5.26 miles
- Heart Rate
Avg. Heart Rate: 167 bpm - Cadence
Avg. Cadence: 172 spm - Speed
Average Speed: 5.98 mph
- Title
- Run
- Date
- May 28, 2024
- Distance
- 5.16 miles
- Heart Rate
Avg. Heart Rate: 181 bpm - Cadence
Avg. Cadence: 170 spm - Speed
Average Speed: 6.99 mph
- Title
- Hot One 🥵
- Date
- May 26, 2024
- Distance
- 5.2 miles
- Heart Rate
Avg. Heart Rate: 176 bpm - Cadence
Avg. Cadence: 166 spm - Speed
Average Speed: 6.70 mph
- Title
- RBC Brooklyn Half
- Date
- May 18, 2024
- Distance
- 13.65 miles
- Heart Rate