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2023 runs

Follow me on Strava

Date
Jun 5, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
176 bpm
Device
Apple Watch
Date
Jun 3, 2023
Distance
5.01 mi (8.06 km)
Avg. Heart Rate
176 bpm
Device
Apple Watch
Date
May 29, 2023
Distance
5.04 mi (8.11 km)
Avg. Heart Rate
178 bpm
Device
Apple Watch
Date
May 27, 2023
Distance
3.14 mi (5.05 km)
Avg. Heart Rate
177 bpm
Device
Apple Watch
Date
May 25, 2023
Distance
4.26 mi (6.85 km)
Avg. Heart Rate
162 bpm
Device
Apple Watch
Date
May 23, 2023
Distance
4.52 mi (7.27 km)
Avg. Heart Rate
162 bpm
Device
Apple Watch
Date
May 11, 2023
Distance
4.45 mi (7.15 km)
Avg. Heart Rate
171 bpm
Device
Apple Watch
Date
May 9, 2023
Distance
4.78 mi (7.70 km)
Avg. Heart Rate
173 bpm
Device
Apple Watch
Date
May 7, 2023
Distance
5.01 mi (8.06 km)
Avg. Heart Rate
172 bpm
Device
Apple Watch
Date
May 6, 2023
Distance
5.01 mi (8.06 km)
Avg. Heart Rate
175 bpm
Device
Apple Watch
Date
May 1, 2023
Distance
2.07 mi (3.33 km)
Avg. Heart Rate
157 bpm
Device
Apple Watch
Date
Apr 29, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
170 bpm
Device
Apple Watch
Date
Apr 25, 2023
Distance
3.20 mi (5.15 km)
Avg. Heart Rate
152 bpm
Device
Apple Watch
Date
Apr 24, 2023
Distance
4.96 mi (7.99 km)
Avg. Heart Rate
171 bpm
Device
Apple Watch
Date
Apr 22, 2023
Distance
5.03 mi (8.10 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Apr 18, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Apr 16, 2023
Distance
5.02 mi (8.09 km)
Avg. Heart Rate
164 bpm
Device
Apple Watch
Date
Apr 15, 2023
Distance
5.16 mi (8.30 km)
Avg. Heart Rate
166 bpm
Device
Apple Watch
Date
Apr 13, 2023
Distance
5.03 mi (8.09 km)
Avg. Heart Rate
173 bpm
Device
Apple Watch
Date
Apr 10, 2023
Distance
5.03 mi (8.09 km)
Avg. Heart Rate
180 bpm
Device
Apple Watch
Date
Apr 8, 2023
Distance
4.20 mi (6.76 km)
Avg. Heart Rate
180 bpm
Device
Apple Watch
Date
Apr 6, 2023
Distance
5.01 mi (8.06 km)
Avg. Heart Rate
175 bpm
Device
Apple Watch
Date
Apr 1, 2023
Distance
1.70 mi (2.74 km)
Avg. Heart Rate
175 bpm
Device
Apple Watch
Date
Mar 31, 2023
Distance
4.82 mi (7.75 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Mar 29, 2023
Distance
3.63 mi (5.84 km)
Avg. Heart Rate
158 bpm
Device
Apple Watch
Date
Mar 26, 2023
Distance
4.21 mi (6.78 km)
Avg. Heart Rate
169 bpm
Device
Apple Watch
Date
Mar 24, 2023
Distance
5.02 mi (8.07 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Mar 21, 2023
Distance
5.03 mi (8.09 km)
Avg. Heart Rate
178 bpm
Device
Apple Watch
Date
Mar 19, 2023
Distance
5.04 mi (8.12 km)
Avg. Heart Rate
177 bpm
Device
Apple Watch
Date
Mar 17, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Mar 16, 2023
Distance
3.04 mi (4.90 km)
Avg. Heart Rate
161 bpm
Device
Apple Watch
Date
Mar 9, 2023
Distance
4.53 mi (7.28 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Mar 8, 2023
Distance
0.81 mi (1.31 km)
Avg. Heart Rate
169 bpm
Device
Apple Watch
Date
Mar 7, 2023
Distance
3.78 mi (6.08 km)
Avg. Heart Rate
170 bpm
Device
Apple Watch
Date
Mar 4, 2023
Distance
3.53 mi (5.68 km)
Avg. Heart Rate
175 bpm
Device
Apple Watch
Date
Mar 3, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Mar 2, 2023
Distance
5.09 mi (8.19 km)
Avg. Heart Rate
173 bpm
Device
Apple Watch
Date
Feb 27, 2023
Distance
5.01 mi (8.06 km)
Avg. Heart Rate
167 bpm
Device
Apple Watch
Date
Feb 26, 2023
Distance
3.22 mi (5.18 km)
Avg. Heart Rate
165 bpm
Device
Apple Watch
Date
Feb 23, 2023
Distance
5.03 mi (8.09 km)
Avg. Heart Rate
171 bpm
Device
Apple Watch
Date
Feb 22, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
170 bpm
Device
Apple Watch
Date
Feb 20, 2023
Distance
5.02 mi (8.07 km)
Avg. Heart Rate
172 bpm
Device
Apple Watch
Date
Feb 18, 2023
Distance
5.46 mi (8.78 km)
Avg. Heart Rate
170 bpm
Device
Apple Watch
Date
Feb 16, 2023
Distance
3.39 mi (5.45 km)
Avg. Heart Rate
165 bpm
Device
Apple Watch
Date
Feb 14, 2023
Distance
5.13 mi (8.25 km)
Avg. Heart Rate
170 bpm
Device
Apple Watch
Date
Feb 12, 2023
Distance
5.41 mi (8.71 km)
Avg. Heart Rate
178 bpm
Device
Apple Watch
Date
Feb 10, 2023
Distance
4.19 mi (6.74 km)
Avg. Heart Rate
176 bpm
Device
Apple Watch
Date
Feb 8, 2023
Distance
4.23 mi (6.81 km)
Avg. Heart Rate
171 bpm
Device
Apple Watch
Date
Feb 7, 2023
Distance
4.15 mi (6.69 km)
Avg. Heart Rate
161 bpm
Device
Apple Watch
Date
Feb 6, 2023
Distance
3.26 mi (5.25 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Feb 2, 2023
Distance
4.55 mi (7.33 km)
Avg. Heart Rate
176 bpm
Device
Apple Watch
Date
Jan 28, 2023
Distance
5.02 mi (8.08 km)
Avg. Heart Rate
176 bpm
Device
Apple Watch
Date
Jan 22, 2023
Distance
5.03 mi (8.10 km)
Avg. Heart Rate
174 bpm
Device
Apple Watch
Date
Jan 17, 2023
Distance
3.37 mi (5.42 km)
Avg. Heart Rate
157 bpm
Device
Apple Watch
Date
Jan 11, 2023
Distance
5.00 mi (8.04 km)
Avg. Heart Rate
158 bpm
Device
Apple Watch
Date
Jan 5, 2023
Distance
3.07 mi (4.94 km)
Avg. Heart Rate
155 bpm
Device
Apple Watch
Date
Jan 4, 2023
Distance
3.32 mi (5.35 km)
Avg. Heart Rate
161 bpm
Device
Apple Watch
Date
Jan 3, 2023
Distance
4.07 mi (6.56 km)
Avg. Heart Rate
161 bpm
Device
Apple Watch